Who This Is For

• Ministry or marketplace leaders who say “yes” more than is healthy.

• Leaders who need language to hold boundaries without guilt.

• Professionals who want accountability and community, not just another course.

• Anyone who wants a budget-friendly step before 1:1 coaching.

What you'll Walk Away With

• • A personal Boundary Map (work + home)

    → A clear guide that shows exactly where to draw the line so you stop overcommitting and protect what matters most.

  • Conversation Scripts Pack for tough moments

    → Ready-to-use language for saying “no” without guilt and handling high-stakes conversations with confidence.

  • Weekly practice + feedback so the words feel natural

    → Live role-play and coaching in a safe space so you build real muscle memory for setting boundaries.

  • A Rhythm Reset for calendar, cadence, and commitments

    → A practical system to align your time with your values, so your schedule supports you instead of draining you.

  • A Relapse Plan to protect progress after the program

    → A safeguard strategy so you don’t slip back into old patterns when life gets busy—keeping your boundaries strong long after the program ends.

6-Week Program Outline

FAQS